Four Years Ago Today

Four years ago today

You finally had the last say

But still you plague me deep inside

Never really able to hide

Words so harsh they made me cry

Words so mean I wondered why

Why did no one know

A way long time ago

That mental illness can be passed

Even to the very last

I thank you Mom, for this gift

I hope it gave you a lift

Wearing A Face Kept In A Jar By The Door

English: Child in Tiger face paint
English: Child in Tiger face paint (Photo credit: Wikipedia)

This so describes me totally.  When I’m at home, I don’t need that face, for there is no one to look at me, except for my cat Mittens.  All those feelings that are roiling around inside of me are there for no one to see.

When it is time to go out, I take the face out of the jar, and wear that one over my real one.  No one then can see the pain, anger, sadness, sometimes rage, and fear, that I feel but are not visible.

What if someone saw the real face?  Would they go running, scared?  I think I would.  When it’s in the jar, I only look in the mirror to brush my hair.  I don’t even want me to see that face.

It would make me very, very sad, but then, I’m already sad.

~ van ~

Anger!! Who’s Really To Blame?

I would like to tell you I had an emotional week.  I wanted to get mad at everyone, due to my forgetting to schedule wheelchair transportation for an appointment Wednesday morning.  I assumed they were picking me up at 10:15, for an 11:00 appointment.

At 10:00, I started questioning whether I had scheduled the transportation, and finally called to see if they had me on the schedule that day.  They did not.  First, I wanted to blow up at them (Really??).  Then, I called my therapist to cancel the appointment, why, and asked that she called me back.  I wanted to keep calling her, until she answered the phone and I could vent my anger and frustration (Why??).

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Photo: Google Images

When she finally called me back, I explained what happened and she asked if I would like to reschedule (Ya think??).  We made another appointment, and then I wanted to vent at her again, because the appointment was not for another two weeks (??).

After hanging up the phone, I sat here and I realized that the person I was really angry at was myself.  I had screwed up, forgot to schedule transportation, and I missed my appointment.  Did I really expect her to rearrange her entire schedule, to get me in earlier?  No.

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Photo: Karen Van Benschoten

I have MS.  I have mild cognitive impairment and some memory loss.  I know this, and I know that if I don’t put extra reminders in place, I may very well forget something.

 I wanted to blame my aide, as every time she arrives, she usually takes out my planner, checks for any appointments that she hasn’t already written on the (very) large, dry erase calendar, that hangs on the wall above my wheelchair desk.  She asks if I have transportation.  I call and make arrangements.  Once I’ve done that, I put a check mark next to the appointment in my planner.  But not this week.  I don’t think I gave a single thought to that appointment, and usually I never forget that particular appointment.

But who should I be mad at about it?  No one.  Not even myself.  Everyone makes mistakes, and I can’t be mad  because I made a mistake.

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Photo: Google Images

So I played Sudoku and then watched more episodes of “The Fosters.”  Really like this show.  Whatever did I watch before Netflix??

 

BPD – What It Means For Me

I was diagnosed with Borderline Personality Disorder many years ago, and have been taking pretty much the same medications over this time. I have BPD. I know I have it. I recognize the symptoms when they get worse. I wouldn’t dream of stopping them, for fear of the consequences.

It has long been thought that BPD was caused by abuse as a child, or some other horrendous trauma experienced when young. It has been brought to my attention that in order for someone to develop BPD, there has to be one or both parents who suffer from this disorder. This disorder is passed on genetically.

Without the genetics, BPD does not occur, despite popular belief, because of chronic abuse as a child, alone. The gene must also be present. I realized a couple years ago, that my mother must have had the same disorder. Based on the way that she treated me, along with the sexual abuse from my father, I developed BPD.

There has to be at least five symptoms a person must have to be diagnosed with this disorder.

  1. Unstable or poorly regulated emotional responses – anger, anxiety, depression
  2. Inappropriate intense anger that is difficult to control
  3. Chronic feelings of emptiness
  4. Self-damaging acts such as excessive spending, unsafe sex, substance abuse, binge eating, and
  5. Suicidal ideation, acts, threats, self-injurious behavior
  6. Persistent, unstable self-image
  7. Paranoid ideation or severe dissociative episodes
  8. behaviors from most people, impaired social reasoning under stress
  9. Frantic acts due to chronic fear of abandonment, very intense and unstable relationships

To be diagnosed with BPD, five of these nine symptoms must be present.  When I finally learned about Borderline Personality Disorder, it was sort of an ‘aha’ moment.  Now, things that I feel or do, I understand why.  I suffer from eight of these nine symptoms.

I understand why I will do almost anything to prevent what I perceive as abandonment.  I understand why all of my relationships were either inappropriate, extremely intense and unstable.  I understand why I have a great deal of new debt, that has occurred after the agreement with the debt management program,  that I would not apply for anymore credit cards, and this new debt is due to three  new credit cards.  I understand why I became a chronic alcoholic (Nearly 17 years sober now).  I understand the cuts on my arms, the overdoses, and all the threats of suicide, and all of the psychiatric hospitalizations.

I understand now, why I am me, and why I still do many of the things on that list.  Do you now understand me?

 

Do You Really Know Me?

We pass each other along the way

You don’t give me the time of day

I’ve known it right from the start

You wouldn’t know what’s in my heart

They see me, but not really

Just another face you see

Who knows that I love to sing

To hear all the church bells ring

Do you know, where I’ve been

Or what I did, way back when

Whom I held close to my heart

With the hormones at the start

They said that it was just a fad

It couldn’t really be that bad

But I’m here to tell you now

You’ll hear me when I tell you how 

PTSD

PTSD, oh how hard it can be.
See things over and over again,
Some things, not remembering them,
Some things I’ll never do again.

PTSD, makes me scared of life,
Growing up, filled with strife,
Used to get the great big knife,
But something keeps me clinging to life.

I see things over and over again,
They hide deep inside my head,
I won’t do this, I won’t do that,
But other things, keep doing this or that.

Programmed deep within my soul,
What will it take to make me whole?
Memories keep rushing to the top,
I don’t know how to make it stop.

~ van ~

Afraid To Be Afraid

Someone’s been watching me

For so many years now

First every day

Every other day

Every week

Every other week

anxietyWatching over my meds

So I don’t take too much

For so many years

Overdosed twice before

Still watching over meds

Only two more weeks

Then I am done

It’s the last day anyone comes

To watch over my meds

To ask how I’m doing

Watching over me

They tell me I’m a success story

I have kind of graduated

I am a success story

One more time, then no more

Afraid to be a success

Afraid I will fail again

No one coming to check on me

Two weeks and then

It will be the last day

I’m on my own after that

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Afraid to be on my own

Afraid to be alone

Afraid to be afraid.

Mother And Mother’s Day

A holiday is drawing near,
For most it means there’s someone dear,
I try to forget the entire day,
But I need to find another way.

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I have things I could have said

But I kept my silence instead

Now it’s been over three years

But I’ve not shed many tears

PTSD is what they say

Controls me even to this day

Any love I felt for you

Like a bird, away it flew

Now the day is drawing near

Honor one who caused me fear

I need to get you from my head

Because now you’ve been quite dead

But words and actions came my way

I lived in fear, most every day

The only thing that I will try

Is to say to you, goodbye.

~ van ~

 

Absent From Site

 

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Laptop finally bit the dust,
Do something else I must,
But whatever could it be,
That could ever entertain me?

There is nothing else to do,
Visit someone, don’t know who.
Wherever could I go to play?
Like I did every day.

~ van ~

 

Pride

Pride.

Not a part of my life.

Not in my vocabulary.

I wasn’t allowed to feel any of it.

That makes me sad.

It was stolen away before I even knew it existed.

I only felt shame.

I knew that everyone must be able to see it.

I played clarinet in the band.

Not a worthy accomplishment.

I had no friends.

I must have worn my heart on my sleeve.

Pride,

No pride.

~ van ~